3rd of december Training.

The sunday just gone me and some guys went into town to train. It was a good day for me I perfected a kong to cat and managed to train alot of other stuff at various places in town. Seeing as it was yesterday I cant recall much but if I do ill post some stuff.

Here is a video of said Kong to cat (I did land it better than shown in the video i just didnt get it filmed so its a bit shabby looking)

Ello

Hmm I thought that after 2 years of doing parkour I might as well start a blog. Im Andy and im 16 ive been doing parkour for since january of 2004 and im part of Spr Swindon parkour revolution. In this blog I hope to document all my achievements.